Wheatgrass juice has many health benefits ranging from general health and well-being to detoxification and even cancer prevention. It can aid digestion and improve blood circulation.
A wheatgrass/vegetable juicer in your home allows you to get a daily dose of wheatgrass goodness anytime you want.
A couple of well-known benefits include smoother skin, youthful appearance, improved metabolism, healthy weight loss and a stronger immune system.
You can learn more about the health benefits of wheatgrass here.
Best Juicing Machine for Wheatgrass
Investing in a good juicer for your kitchen is a great idea. There are many types of juicers available, but a good one, especially for wheatgrass juice, needs to be able to perform more than just chopping and blending.
Centrifugal juicers or blenders are not suitable for this purpose, as the blades lose their sharpness quickly and often overload the motor leading to decreased efficiency. You definitely want to avoid these blenders for this purpose as these undesirable effects will accumulate over time.
The nutritional benefits are lost to some extent with if the grass is chopped up by a centrifugal juicer. To obtain maximum benefit, a dedicated juicer designed to extract wheatgrass juice, is ideal.
A juicer designed for wheatgrass will extract the most juice possible while keeping all the beneficial nutrients intact. All you would have to do is add fresh wheatgrass.
Manual wheatgrass juicers are far superior to centrifugal juicers and blenders as mentioned earlier. They are equipped with a handle which works to crank the juice. It also helps retain nutrients and will last a longer period of time.
A manual juicer is usually easier to clean, occupies less space, and far less expensive than an electrical juicer. It’s the ideal way to juice wheatgrass, but it’ll work great on other leafy vegetables too.
While a manual juicer works great for juicing wheatgrass and other greens, an electric masticating juicer or power juicer would serve your purpose better if you wish to juice bigger fruits and vegetables. They are generally more expensive and bulkier, but they can handle a wider range of fruits and vegetables with ease.
Obtaining Fresh Wheatgrass
Wheatgrass growing kits are becoming readily available in many places now so setting up a small home-garden and growing your own to ensure freshness isn’t farfetched at all anymore.
Another way to obtain fresh wheatgrass is to purchase it by the tray from your local supermarket or grocery store. If you choose to purchase your own, make sure that it’s green and fresh. You’ll also want to use it immediately after purchasing to get the most benefit from it.
Wheatgrass juice is an excellent alternative to energy drinks, which are not only expensive, but usually loaded with high concentrations of caffeine and sugar.
While this juice can be obtained in various stores, owning your own juicer can save you countless trips to the store and a lot of money in the long run. It’s almost a must-have if you plan to incorporate this powerful health boosting supplement into your daily diet.
Below is a useful little video on how to make wheatgrass juice:
Learn more about the super blue-green algae mentioned in the video above.
It’s quite fun to experiment with different juice blends to find one that you enjoy. The average cost of these juicers can range from as fifty bucks to five hundred!
There’s something for everyone and the ideal one for you will depend on how often you plan to use it and what you plan on using it with.
There are some juicers which use twin gears and can cost between four hundred and one thousand dollars. The higher end juicers have hefty price tags, but the advantage is that they help to maintain the juice longer by reducing oxidation.
If you consider a juicer as an investment towards your health, which is exactly what it is, then the price should not be a determining factor for you because you can’t really put a price on your health.