ALKALINE DIET

Before we start talking about some of the amazing benefits of spirulina, lets take a moment and briefly discuss what exactly it is. Spirulina is...

If you've never heard about wheatgrass, or any of the wheatgrass benefits before, then you're in for a little treat! Wheatgrass is what's known as...

LIFESTYLE

You haven't heard of Alkaline Yoga? Well that's because it doesn't exist, but if you're interested in improving your life by changing your diet...
Exhausted Woman

It's my belief that science can be complex in many ways, but in certain instances such as with health, it's often very simple. Take...

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Most people today understand that staying hydrated is extremely vital for maintaining a healthy lifestyle, but many still do not know just how much...